Does feeling better never seem to last?
Tired of aches that keep coming back?
Breathe Easy Bowen & Massage in Point Vernon
Listening, Understanding, Healing…
Are you constantly battling chronic aches, muscle stiffness, or nagging tension that steals your energy and limits your mobility?
Many people resign themselves to managing pain with painkillers or quick-fix therapies that only relieve the symptoms for a day or two. You may feel frustrated, thinking your body is just 'getting old' or that you'll never get back to the easy movement you once had — meaning you postpone walks, avoid playing sport, and miss out on active time with your kids & grandkids.
At Breathe Easy, I don't believe in temporary fixes.
By integrating the gentle, restorative precision of Bowen Therapy with Remedial Massage expertise, I work with your body's natural systems to help trigger a deep, lasting reset. This isn’t just about treating a symptom; it’s about restoring the balance your body needs to heal itself.
This solution starts with a personalised conversation that demystifies your scans and history, combined with a comprehensive physical assessment that reduces guesswork and anxiety. With a clear roadmap, you can confidently move forward with a treatment specifically tailored to your unique condition, ensuring every session moves you closer to your goal.
Choosing the right treatment for you
Bowen Therapy
For when you'd prefer a more gentle approach to aches and tension. Bowen Therapy may suit you if you’re looking for a lighter touch, particularly when firmer massage feels like too much. Bowen can help you sleep through the night, play with your kids without your back seizing up, and stop feeling like you're tensed up all the time. With 26 years of Bowen Therapy under my belt, I have the training and experience to help bring your body back into symmetry.
Remedial Massage
For when a particular area needs focused attention. If tight shoulders, an aching back or recurring muscle tension are making everyday movement uncomfortable, remedial massage offers targeted treatment. You can also choose a more general remedial massage to work through tension in several areas, without focusing on one particular problem. I tailor the pressure and techniques to your comfort and the areas that need the work. No two people are the same and no two massages are either.
Relaxation Massage
For when you just need to slow down and unwind. A soothing massage with flowing movements and comfortable pressure, giving you space to settle and let go of everyday tension. Choose this when you'd like time for yourself and an overall sense of relaxation. A tonic for your mind as well as your body.
Hi, I'm Stewart Gatenby
My interest in Bowen Therapy began after I developed chronic lower back pain after maintaining a rural property in north-east Victoria.
I spent two years trying almost every therapy available, but was always disappointed when the pain returned. Then I tried Bowen Therapy. After my very first session, I noticed a profound shift in how I felt and moved.
That experience inspired me to study the technique. Before long, I left my career as a textile chemist, opened my first clinic in Melbourne, and dedicated myself to bodywork full time.
Today, at Breathe Easy Bowen & Massage in Point Vernon, I offer Bowen Therapy, Remedial Massage, and Relaxation Massage.
Every appointment starts by taking the time to listen, understand what brought you in, and talk through a plan that suits you. Whether you have a stubborn, painful spot or just to unwind, your comfort is my top priority.
You can read more about Stewart Here (opens in a new tab)
Excerpts from Google Reviews
To view my 5-Star reviews, Click Here
How I overcame my Ectopic Heartbeats
I know how frightening ectopic hearbeats can be because I've lived through them
Mine began suddenly while playing indoor soccer. One moment I was sprinting up the court. The next...
Thud…
A single, enormous heartbeat that stopped me in my tracks. The sensation shot up into my neck. I was convinced that I was having a heart attack.
Most people have an origin story. Most are due to trauma of one kind or another.
My cardiologist basically said that I would learn to live with it. That visit should have been the end of the story. Instead, it was just the beginning.
Over the next few years, I studied, researched and experimented on myself until I found a way to overcome them for good.
You can read my story here
For those who want to jump straight in and get the program, you can follow this link
Breathe Easy Bowen & Massage Location & Contact Details:
12 Porter Street, Point Vernon, QLD 4655
0425 737 523
Click for my price list
Due to government policy change on natural therapies, Health fund rebates have not been available for Bowen Therapy since 1st April 2019.
Book Your Appointment Here
Frequently Asked Questions (FAQ's)
A: Remedial Massage involves direct manipulation of muscles, while Bowen Therapy is a more gentle technique using precise rolling moves over fascia, muscles, tendons, ligaments & nerves. Many Hervey Bay clients find Bowen effective for chronic issues where sustained deep pressure isn't appropriate.
A: Yes. In my Point Vernon clinic, I often find back pain is a referred symptom of hip misalignment. By assessing and treating you holistically, I can achieve longer-lasting relief for sciatica and restricted mobility.
A: Intent. People choose remedial massage to help overcome joint or muscular aches & pains. During the session, I work with the client using appropriate techniques and pressures to relax muscles that are in a state of sustained tension.
Relaxation massage is aimed at relaxing the mind as well as the body, so that you feel a sense of peace when you leave.
A: Loose, lightweight clothing. Bowen Therapy is performed with you fully clothed. Tight, heavier clothing such as jeans will limit your movement and make it more difficult for me to make effective Bowen moves on you.
A: Certainly. After I have assessed you, I may suggest a different, more appropriate, treatment to the one you came in for. I will discuss the pros and cons for each modality with you for your particular issue. But ultimately, the choice is yours. If you feel that Bowen Therapy will help you more than Massage will for instance, then that is what we will do and vice versa.
